Come home to yourself
Helping young adults and teens understand themselves more deeply, shed what’s not theirs, and find their way back to who they really are.
Licensed Marriage and Family Therapist #152056 in Los Angeles, California
Offering virtual therapy in California for young adults, college students, and teens struggling with anxiety, life transitions, depression, and relationship difficulties.
I believe that change begins with the courage to see yourself fully. We live in a world that sends constant messages about who we should be, how we should look, and what our lives should look like— shaped by gender, culture, family, and the broader social forces around us. Real self-acceptance means taking all of that into account, questioning what you've internalized, and deciding what's actually yours. I work with brave individuals who are ready to examine and deconstruct those messages — and radically accept who they are. I offer individual therapy for young adults, college students, and teenagers who are curious to do that work.
Something feels off, but you can’t always put a finger on it. Maybe it shows up as people-pleasing, depression, or a nagging sense that you’re not quite living the life you want. Therapy is a space to slow down, make sense of those patterns, and start moving towards something that feels more like you. I’m Julia, a Licensed Marriage and Family Therapist in Los Angeles, and this is the work I do.
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver